Description
Diabetes
Diabetes is caused when your blood sugar levels are too high. There are 2 different types of diabetes, Type 1 and type 2. Type 1 is permanent and type 2 is preventable and is reversible to some degree.
The illness can affect people of any age, people who are overweight or can be passed down through genetics.
Complications
Diabetes dramatically increases the risk of cardiovascular problems. Chest pain, heart attack and stroke are all high-risk issues for someone who suffers from type diabetes. There are also other health issues that come with type 2 diabetes. Just a few of the many include nerve damage, slow healing and kidney disease.
Diabetes is a difficult illness to live with. You have to check blood sugar levels to make sure it’s not too high or too low. If you don’t regulate your blood sugar levels it can lead to amputated limbs or death, so it is necessary to keep on top of blood glucose levels.
Improving Type 2 Diabetes
Exercise is recommended for improving diabetes. Moving your body helps to regulate blood glucose (sugar) levels. The types of exercise that can be useful is aerobic exercise and resistance exercise. 30 minutes most days of the week is ample.
The most common solution to diabetes is medication. The medication works by lowering glucose production in the liver. However, with the medication come to some detrimental side effects. Some of the issues associated with the medication include
- Feeling bloated
- Diarrhoea
- Feeling sick
- Swelling in parts of your body due to a build-up of fluid under your skin.
Apple Cider Vinegar Capsules are a supplement that can be used to improve glucose levels. They are a natural alternative to medication so you get the benefits without the negative side effects. Apple Cider Vinegar Capsules increases insulin sensitivity.
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