Description
The Cause of Headaches and Migraines
Many of what causes headaches and migraines can be contribute to stress, irregular sleeping pattern, sedentary lifestyle, allergies and hormone levels.
Caffeine, nicotine and alcohol can also contribute to migraine headaches. As migraine usually involves dilation and contraction of the blood vessel, nicotine and red wine, which can cause constriction, can also affect and cause migraines.
Low oestrogen and progesterone levels can also lead to migraine. Other stressors might also cause or trigger migraines.
How Routine Maca Capsules Can Help
Most migraines are related to an imbalance in hormone levels or fluctuating hormone levels. Routine Maca Capsules work by fixing those levels.
Routine Maca Capsules don’t create any hormones in the body – they just help the body produce them more consistently and effectively. It helps balance the body’s production of oestrogen and progesterone.
Maca also helps restore balance to the hypothalamus and pituitary glands – the body’s master gland system. This is due to the fact that maca is a metabolic adaptogen, which increases our ability to adapt to our body’s needs and produce what it lacks.
Routine Maca Capsules have phytonutrients, which include minerals, amino acids, vitamins, fatty acids and fibre. It can help the endocrine system, encouraging it to increase the production of hormones.
The maca also helps the hypothalamus and pituitary glands regulate and bring balance to other body glands such as the thyroid, pancreas, ovaries, adrenal and testicular. This helps the body to increase hormone production, thus reducing the occurrence of migraine.
Routine Maca Capsules For Women
Modern conveniences such as fast food and exposure to chemicals and pollution can lead to problems in the endocrine system. This leads to fluctuations as well as deficiencies in hormone levels.
Excessive exposure to oestrogenics or xenoestrogens (from plastics) can disrupt the homeostasis of the endocrine system. This can lead to migraines and changes in hormone levels.
Women are 3 times more likely to experience migraines than men. Low progesterone levels are often the leading cause for women who are aged 35 and over, due to factors like the menstrual cycle and menopause.
Maca root is not only helpful when it comes to headaches and migraines, but a variety of ailments. They can help hot flashes and night sweats during menopause, anxiety during postmenopause, PMS symptoms, menstrual pain, depression symptoms, energy levels libido and much more! The benefits are endless!
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