Description
How to Improve Your Immune System
Most vitamins and minerals such as iron, calcium and vitamin C are essential to your body in order for it to work properly.
It can be difficult for children to get the recommended amount of Vitamin D from food alone. Children should take Vitamins through supplements daily, especially during autumn and winter. The nutrients found in Vitamin D help children be healthy. A lack of vitamin D could escalate to bone deformities such as rickets in children. Although it’s also crucial for forming new skin when wounded.
Vitamin D is also called the sunshine vitamin because your body gets it when exposed to sunlight. It’s no surprise that the most common deficiency worldwide is vitamin D as well as iron deficiency.
Some of the key pros found in vitamins are:
- Helps bones, teeth and muscles
- Protect cells
- Healthy skin, blood vessels
- Helps wounds heal
Studies show that 47% of children in preschool are Iron deficient. It causes fatigue and a weakened immune system.
Iron is very important to the child’s body. It’s essential for transporting oxygen throughout the body. Vitamin C supplements help with the absorption of iron from your diet. Vitamin C helps assist with the conversion of Iron that is poorly absorbed. This is crucial for children that have a meat-free diet. 65% of children with mild iron deficiency anaemia were given vitamin C supplements. It helps with controlling their anaemia.
Kids Vits
Kids Vits have numerous well-documented benefits to help with vitamin deficiency and improve the immune system. Studies have proven that increasing the number of Vitamins you intake could help with a number of health issues.
It’s important for a lot of functions in the body, especially making up for all the vitamins your children lack. Kids Vits contain all-natural ingredients which won’t affect your health in a negative way.
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