Description
Mental Clarity
Have you been lacking concentration or having a loss of memory? This can all be linked to cognitive skills and brain functioning. There are many reasons as to why these may be declining in the short term.
Lack of sleep and energy can cause these lapses in cognitive functioning.
Effects of a Lack of Mental Clarity
Sometimes cognitive thinking can be impaired due to many reasons. This can affect your everyday living and includes
• Forgetting important tasks and events
• Losing train of thought
• Increased feeling of overwhelmingness when making decisions every day
• Become impulsive and make poor rash decisions
Solution
Ashwagandha has supported research to show that its antioxidants protect the nerve cells. Studies performed have shown that daily doses of Ashwagandha increase brain activity. This includes memory, task completion and attention span.
Our Ashwagandha Capsules are sure to get anyone who’s feeling lethargic a boost cognitively. Ashwagandha increases spatial and visual memory, decreases oxidative brain stress and helps prevent nerve cell degeneration. This carries and preserves our brain throughout life and particularly as we grow older.
Ashwagandha is known as an adaptogen which is a substance that helps the body handle stress. This also helps with clearing up the mental state of a user. Allowing the brain to function more efficiently and boosting actions such as completing tasks, improving memory, and clarity while thinking and not losing your train of thought. Ashwagandha’s property of improving sleep also plays a part in its helping of improving brain function.
The body needs roughly 7-9 hours of sleep according to researchers. Brain activity can become slow if not enough sleep is had by an adult.
Our Ashwagandha capsules improve sleep, therefore, helping brain activity continuously improve.
Other benefits of Ashwagandha include reducing stress and anxiety, improving athletic performance, reducing blood regular levels, reducing inflammation, improving sleep and boosting the immune system.
Jenny –
This has been the best thing I’ve bought this year.