Routine Maca Capsules For Depression

Description

Depression

Did you know that approximately 280 million people in the world have depression and over 700 000 people commit suicide due to depression annually?

It’s a major mental health issue that affects many of us around the globe.

Traditional treatments for depression include counselling, therapy and pharmaceutical drugs, but they may not suit everyone. Alternative treatments such as exercise, meditation and better nutrition are gaining popularity and getting some results, but it’s still not working for everyone.

Maca is a root vegetable, that not many people associate with depression, or even know that it can help. One of the reasons people fall into depression is due to a lack of nutrients in the body, leading to low energy, physically and mentally. Routine Maca Capsules is recognised as an incredible nutritional powerhouse featuring nearly all amino acids, 10 vitamins, 12 minerals, 23 fatty acids as well as several nutrients unique to maca. Thus, it supports healthy brain chemistry and energy levels too.

In fact, maca root can be effective as a treatment for depression symptoms. It stimulates and helps maintain hormonal balance in your hypothalamus, pituitary, pineal gland, adrenal glands, ovaries, and thyroid gland.

The result: measurable improvements in depression symptoms.

Routine Maca Capsules for Depression Symptoms in Women

It’s a well-known fact that women are more likely to suffer from depression than men. The reason for a lot of these cases is due to hormonal imbalances. Hormonal balance is subject to cyclical variations, but it is also prone to many internal and external factors that can put it at risk.

Hormonal imbalance can be caused by stress, pollution, medication, and inadequate nutrition. These are what can lead to depression. These problems that affect can afflict women during or after puberty, but they are frequent even after menopause. Women also tend to have a more delicate hormonal balance in general.

How Maca Root Acts as a Treatment for Depression

Maca has proven to show a significant reduction in psychological symptoms including depression. This happens because maca calms the nerves with calcium, phosphorus, vitamins B1 and B12, and fatty acids, all of which work beneficially on the nervous system.

Routine Maca Capsules support the adrenal glands so they don’t have to rely on damaging corticosteroids to fuel the body. It’s also able to regulate the production of oestradiol, progesterone and to limit cortisol, the stress hormone. This makes it effective in the treatment of depression during and after menopause.

The main way Routine Maca Capsules help with depression symptoms is by presenting antidepressant-like effects, activating both noradrenergic and dopaminergic systems and reducing oxidative stress.

Not only is maca root a great alternative to traditional therapy, but it can also help with hot flushes, night sweats, anxiety in postmenopausal women, PMS symptoms, headaches, migraines, energy levels, libido and much more! The benefits are endless!