Routine Seaweed Capsules For Gut Health

Symptoms of an unhealthy gut

Many components of modern life such as too little sleep, high-stress levels, eating processed and high-sugar foods, and taking antibiotics can all damage our gut. This then could affect other aspects of our health, such as the heart, the brain, skin, immune system, weight, ability to absorb nutrients, hormone levels, and maybe even the development of cancer.

The body tells us through several means that we may be suffering from an unhealthy gut.

Some signs include

• Upset stomach
• Unintentional weight changes
• Sleep disturbance
• Skin irritation
• Food intolerance

There are a number of reasons why people suffer from a damaged gut. One reason may be your family and genetic history, which, unfortunately, aren’t within your control. However other factors that may cause an unhealthy gut could be your level of stress and diet.

How Routine seaweed capsules help

Your gut is full of trillions of bacteria that are actually good for our bodies. Enhance your immune system function, improve symptoms of depression, help combat obesity, and provide numerous other benefits. Seaweed is high in fibre and sugars.

Both are good sources of food for the bacteria in your gut. This increases the growth of such bacteria, nourishing the gut in the process.

Routine Seaweed capsules for Heart health

Have you been dealing or struggling with Heart issues? The heart pumps blood around our body about 100,000 times a day. 5 litres of blood is passed around the, through blood vessels which can also be named the circulatory system. The blood that is pumped carried the oxygen and nutrients that fuels our organs. Got a good picture of how essential the heart is? Well, then it’s only right that we do whatever it takes to keep it strong and healthy. Our Routine Seaweed capsules has nutrients that help maintain the cardiovascular system.

Symptoms of an unhealthy heart

Poor care and conditioning of your heart can lead to an unhealthy one. If continued to be left unkept; heart diseases such as CHD (Coronary Heart Disease) may begin to develop.

It is imperative that you look out and keep vigilant for the symptoms of an underperforming heart.

Some symptoms to look out for are:

• Left shoulder pain
• Shortness of breath
• Irregular heartbeat
• Chest discomfort
• Heartburn
• Swollen feet
• Sexual health issues
• Sleep apnea

How Routine seaweed capsules help

There are several lifestyle changes you can make to improve and maintain heart conditions. Keeping well hydrated by drinking plenty of water is important for your heart health. Your blood is made mostly up of water so not having enough of it makes it hard for your blood to distribute oxygen and nutrients throughout the body. The heart is a muscle, so it needs to be worked out. Regular exercise whether that’s going gym or jogging around the park will greatly improve your heart condition. Our Routine seaweed capsules help reduce the risk of suffering from heart diseases as it lowers your blood cholesterol to a healthy level. It also contains carbohydrates which help prevent clotting of the blood.